Create Your Profile
Create a profile on the site that provides you access to your training plans, racing info, and more! Plus, we have a progressive web app that looks great on your phone.
Work With a Certified Coach
Meet in person with a me at least once a week to do a workout together. Set goals, ask questions, and get the help you truly want!
Training Plans Every 2 Weeks
Get updates to your training calendar every 2 weeks! This means that if you are doing better than expected, or have to miss a few days, your training plan can match that!
What Can I Expect From a Running Coach?
- A day by day training plan that helps you achieve your goals.
- In person training, runs, analysis, and feedback.
- Motivation via email, texts, and in person.
- Assistance in stretching, foam rolling, and injury prevention.
- Unique & customized training plans and workouts for YOU.
- Racing strategies, techniques, & nutrition.
- and more!
Is a Running Coach Right for Me?
Do you:
- Love running and want to get better?
- Hate running, but really want to learn to love it?
- Feel like you’ve peaked and don’t know how to reach a new PR?
- Want to get outside more and enjoy the trails and roads in Utah?
- Like to run but need a motivator?
- Need to be held accountable for your workouts?
- Need suggestions on new and different workouts?
- Walk often, but want to be able to run a race?
- Want to train for a new race or distance?
How Much Does Individual Training Cost?
Individual Training
$35
/1 hour session
In Person Training Sessions
Daily Training Schedule
Text/Email Access to a Coach