What is park training?
Did you know there are all kinds of ways to improve your run just at the neighborhood park?!
With park training I meet up with you at any park in the Utah valley for training which allows you to get a workout in while the littles play games at the park!
I know it can be difficult to keep up with workouts in the summertime when school is out and the kids want your attention, so try bringing them with you and letting them play outside for an hour while you and I get our sweat on!
