WHEN IS THE BEST TIME TO RUN IN UTAH?

> BLOG > RUNNING > TIPS & TRICKS
The three big things to pay attention to when running in the hot summer months are temperature, time of sunrise, and air quality.
The most important things to pay attention to when running in the winter are temperature, sunrise and sunset, precipitation (or rain), snow, and air quality.
The pollutants and levels that affect the active outdoors include:
Index Value
Level of Health Concern
What it Means
301 – 500
Hazardous
201 – 300
Very Unhealthy
151 – 200
Unhealthy
101 – 150
51 – 100
Moderate
0 – 50
Good
See the average temperatures, rainfall, snowfall, sunrise/sunset, and air quality in different popular area of Utah each month of the year!
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors:
Average Temperature
Average rainfall
Average snowfall
Sunrise/Sunset
Air Quality
Number of unhealthy days for people who are active outdoors: